Soft & Sacred is a two-day, intimate retreat at The Reverie on Vancouver Island, an 8-person container designed to feel spacious, grounded, and deeply nourishing. Nourishing meals are included, along with access to the sauna, cold plunge, and fire pit. This weekend is guided by Emmy, Farah, Rose, and Telisha, with generous built-in breaks for rest, integration, and optional 1:1 support.
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00 Emmy — Gentle Flow Yoga & Meditative Journey
11:00–12:00 Break / intention setting / integration
12:15–1:00 Lunch
1:00–3:00 Farah — Breath & Boundaries (2 hours)
3:00–5:00 Rest / integration / optional 1:1 services
5:00–6:00 Dinner
6:00–7:30 Telisha — Tibetan singing bowl sound meditation (grounding chakras)
7:30–8:00 Closing circle
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00 Rose — Slow flow / mobility
11:00–12:00 Rest / optional 1:1 services
12:00–12:30 Lunch
12:30–2:00 Emmy — Plant Allies for Immunity & Autumnal Comfort (herbal workshop + take-home remedies)
2:00–3:00 Break / integration
3:00–5:00 Farah — Reclaiming Touch (Ayurvedic self-massage)
5:00–6:00 Dinner
6:00–7:30 Telisha — Tibetan singing bowl sound meditation (upper chakras)
7:30–8:00 Closing circle
Optional 1:1 sessions are available during the built-in rest windows for guests who want additional personalized support.
Soft & Sacred is a two-day, intimate retreat at The Reverie on Vancouver Island, an 8-person container designed to feel spacious, grounded, and deeply nourishing. Nourishing meals are included, along with access to the sauna, cold plunge, and fire pit. This weekend is guided by Emmy, Farah, Rose, and Telisha, with generous built-in breaks for rest, integration, and optional 1:1 support.
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00 Emmy — Gentle Flow Yoga & Meditative Journey
11:00–12:00 Break / intention setting / integration
12:15–1:00 Lunch
1:00–3:00 Farah — Breath & Boundaries (2 hours)
3:00–5:00 Rest / integration / optional 1:1 services
5:00–6:00 Dinner
6:00–7:30 Telisha — Tibetan singing bowl sound meditation (grounding chakras)
7:30–8:00 Closing circle
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00 Rose — Slow flow / mobility
11:00–12:00 Rest / optional 1:1 services
12:00–12:30 Lunch
12:30–2:00 Emmy — Plant Allies for Immunity & Autumnal Comfort (herbal workshop + take-home remedies)
2:00–3:00 Break / integration
3:00–5:00 Farah — Reclaiming Touch (Ayurvedic self-massage)
5:00–6:00 Dinner
6:00–7:30 Telisha — Tibetan singing bowl sound meditation (upper chakras)
7:30–8:00 Closing circle
Optional 1:1 sessions are available during the built-in rest windows for guests who want additional personalized support.
