Soft & Sacred is a two-day, intimate retreat at The Reverie in Lantzville, created for those craving a slower pace, meaningful connection, and space to return to themselves.
Across the weekend, you’ll be guided through gentle movement, breathwork, herbalism, Ayurvedic self-care, and Tibetan singing bowl meditation.
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00Emmy — Gentle Flow Yoga & Meditative Journey
11:00–12:00 Break / intention setting / integration
12:15–1:00 Lunch
1:00–3:00Farah — Breath & Boundaries (2 hours)
3:00–5:00 Rest / integration / optional 1:1 services
5:00–6:00 Dinner
6:00–7:30Telisha — Tibetan singing bowl sound meditation (grounding chakras)
7:30–8:00 Closing circle
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00Rose — Slow flow / mobility
11:00–12:00 Rest / optional 1:1 services
12:00–12:30 Lunch
12:30–2:00Emmy — Plant Allies for Immunity & Autumnal Comfort (herbal workshop + take-home remedies)
2:00–3:00 Break / integration
3:00–5:00Farah — Reclaiming Touch (Ayurvedic self-massage)
5:00–6:00 Dinner
6:00–7:30Telisha — Tibetan singing bowl sound meditation (upper chakras)
7:30–8:00 Closing circle
The retreat has a limited number of guests to keep the weekend intimate, and includes nourishing meals, tea and snacks, generous rest periods. Optional 1:1 sessions are also available for guests who would like more personalized support.
Come for one day or the full weekend, stay onsite in one of the private suites or arrange your own local accommodation, and give yourself time to rest, reconnect, and feel deeply cared for.
Soft & Sacred is a two-day, intimate retreat at The Reverie in Lantzville, created for those craving a slower pace, meaningful connection, and space to return to themselves.
Across the weekend, you’ll be guided through gentle movement, breathwork, herbalism, Ayurvedic self-care, and Tibetan singing bowl meditation.
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00Emmy — Gentle Flow Yoga & Meditative Journey
11:00–12:00 Break / intention setting / integration
12:15–1:00 Lunch
1:00–3:00Farah — Breath & Boundaries (2 hours)
3:00–5:00 Rest / integration / optional 1:1 services
5:00–6:00 Dinner
6:00–7:30Telisha — Tibetan singing bowl sound meditation (grounding chakras)
7:30–8:00 Closing circle
9:30–10:00 Welcome, brunch spread + tea, land acknowledgment
10:00–11:00Rose — Slow flow / mobility
11:00–12:00 Rest / optional 1:1 services
12:00–12:30 Lunch
12:30–2:00Emmy — Plant Allies for Immunity & Autumnal Comfort (herbal workshop + take-home remedies)
2:00–3:00 Break / integration
3:00–5:00Farah — Reclaiming Touch (Ayurvedic self-massage)
5:00–6:00 Dinner
6:00–7:30Telisha — Tibetan singing bowl sound meditation (upper chakras)
7:30–8:00 Closing circle
The retreat has a limited number of guests to keep the weekend intimate, and includes nourishing meals, tea and snacks, generous rest periods. Optional 1:1 sessions are also available for guests who would like more personalized support.
Come for one day or the full weekend, stay onsite in one of the private suites or arrange your own local accommodation, and give yourself time to rest, reconnect, and feel deeply cared for.
