The Peri Pause is a retreat for perimenopause and menopause rooted in Ayurveda, nervous system support, community acupuncture, ritual, and rest.
Join us June 6–7 for Arpita’s Agni Rising, Dr. Jiselle’s Second Spring community acupuncture, Yumiko’s 90-minute session exploring sacred rage through a neuroscience + justice lens, Farah’s Embracing Change flower mandala ceremony, and a closing sound bath with Alex.
Single day pass or weekend passes available.
9:45 AM Arrival + tea
10:00 – 11:30 AMArpita — Agni Rising: Tending the Sacred Fire of Perimenopause (90 min)
11:30 – 12:30 PM Lunch provided (60min)
12:30 – 2:30 PMDr. Jiselle Griffith, ND — Second Spring & Community Acupuncture for Perimenopause (2 hours)
2:30 – 3:00 PM Closing circle + guided integration
9:45 AM Arrival + tea
10:00 – 11:30 AMYumiko (Kitsune VI) — 90-minute session (rage + hormones + nervous system + voice)
11:30 – 12:30 PM Lunch provided (60 min)
12:30 – 2:00 PMFarah — Embracing Change (workshop + flower mandala ceremony) (90 min)
2:00 – 3:00 PMAlex — Sound bath
3:00 – 3:30 PM Closing circle + goodbye
Spots are limited. Choose your day pass or weekend pass and join us for The Peri Pause!
The Peri Pause is a retreat for perimenopause and menopause rooted in Ayurveda, nervous system support, community acupuncture, ritual, and rest.
Join us June 6–7 for Arpita’s Agni Rising, Dr. Jiselle’s Second Spring community acupuncture, Yumiko’s 90-minute session exploring sacred rage through a neuroscience + justice lens, Farah’s Embracing Change flower mandala ceremony, and a closing sound bath with Alex.
Single day pass or weekend passes available.
9:45 AM Arrival + tea
10:00 – 11:30 AMArpita — Agni Rising: Tending the Sacred Fire of Perimenopause (90 min)
11:30 – 12:30 PM Lunch provided (60min)
12:30 – 2:30 PMDr. Jiselle Griffith, ND — Second Spring & Community Acupuncture for Perimenopause (2 hours)
2:30 – 3:00 PM Closing circle + guided integration
9:45 AM Arrival + tea
10:00 – 11:30 AMYumiko (Kitsune VI) — 90-minute session (rage + hormones + nervous system + voice)
11:30 – 12:30 PM Lunch provided (60 min)
12:30 – 2:00 PMFarah — Embracing Change (workshop + flower mandala ceremony) (90 min)
2:00 – 3:00 PMAlex — Sound bath
3:00 – 3:30 PM Closing circle + goodbye
Spots are limited. Choose your day pass or weekend pass and join us for The Peri Pause!
